PAYMENTS CAN ALSO BE MADE THROUGH

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NUTRITION COACHING

Nutritional Coaching Program

This initial set up fee is to check and record current body fat and weight, set up macronutrients, plug in foods to fit these macronutrients, I will write your program to fit your goals and I meet and spend 30-60 minutes in a consultation to go over these goals.

$100

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Monthly Ongoing Nutritional Program

Continued monthly nutritional guidance to keep you accountable and make any necessary changes to your dietary compliance.

$30/mo

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FITNESS & NUTRITION COACHING

Nutritional Coaching and Strength Training Program

This initial set up fee is to check and record current body fat and weight, set up macronutrients, plug in foods to fit these macronutrients, I will write your program to fit your goals and I meet and spend 30-60 minutes in a consultation to go over these goals. I will also write a strength training program that is customized specifically for you.

$200

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Monthly Ongoing Accountibility

Continued monthly nutritional and strength training guidance to keep you accountable and make any necessary changes to your dietary compliance.

$50/mo

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IN-HOME NUTRITION EDUCATION

In-Home Nutritional Education

I will come to your home, remove or advise to remove certain foods that are not conducive to ones goals. I will also grocery shop with you and come back home to help you food prep for the week.

  • Approximately 4 hours

$300 flat fee

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