NUTRITION COACHING
Nutritional Coaching Program
This initial set up fee is to check and record current body fat and weight, set up macronutrients, plug in foods to fit these macronutrients, I will write your program to fit your goals and I meet and spend 30-60 minutes in a consultation to go over these goals.
$100
Monthly Ongoing Nutritional Program
Continued monthly nutritional guidance to keep you accountable and make any necessary changes to your dietary compliance.
$30/mo
FITNESS & NUTRITION COACHING
Nutritional Coaching and Strength Training Program
This initial set up fee is to check and record current body fat and weight, set up macronutrients, plug in foods to fit these macronutrients, I will write your program to fit your goals and I meet and spend 30-60 minutes in a consultation to go over these goals. I will also write a strength training program that is customized specifically for you.
$200
Monthly Ongoing Accountibility
Continued monthly nutritional and strength training guidance to keep you accountable and make any necessary changes to your dietary compliance.
$50/mo
IN-HOME NUTRITION EDUCATION
In-Home Nutritional Education
I will come to your home, remove or advise to remove certain foods that are not conducive to ones goals. I will also grocery shop with you and come back home to help you food prep for the week.
- Approximately 4 hours
$300 flat fee